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Discover The Truth of
Your Adventure

Your Story Matters

Individual Counseling

Every individual's life is a unique expedition, and we are here to guide and support you every step of the way

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Couples Counseling

Embark on an exciting journey to foster genuine intimacy through couple therapy. 

Coaching

Discover how to achieve your goals through action-focused coaching sessions.  

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"Embrace the adventure of you!
Through a transformative journey, explore the truth of you and your health.”

About Us

At True Adventure Counseling, we believe that life is an incredible journey filled with ups and downs, challenges and triumphs. Just like all adventures, life can lead us through uncharted territories and will push us to confront our fears.  We also get to discover our hidden strengths and the truth of who we are. Our counseling practice is built on the core principle that every individual's life is a unique journey, and we are here to guide and support you every step of the way.

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True Adventure Counseling is dedicated to empowering individuals to embark on a journey of self-discovery, growth, and healing. Our mission is to create a safe and compassionate space where clients can explore their relationships, emotions, and experiences without judgment. We aim to foster personal transformation by offering effective therapeutic interventions, evidence-based practices, and genuine human connection.

Meet your Guide

Hi, I'm Mary, the founder and lead counselor at True Adventure Counseling. I am a licensed and experienced therapist with a passion for helping individuals navigate the challenges of life and uncover their true potential.

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"Mary is the best listener. She's patient, kind, compassionate, insightful and understanding. Thanks to Mary I have regained my voice and sometimes IT'S LOUD!"

An annonymous client

"I would totally recommend Mary Hoggatt and True Adventure Counseling! She has helped me so much."

Lisa C. 

"Mary is the best therapist I’ve ever had. She’s kind, loving and provides a safe space to talk about the most difficult things. Thanks to her I have the tools to go through a difficult moment without breaking down. I will always be thankful to Mary."

Alejandra U. 

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